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var title_131714='Re:皮肤的欲望[图]............';
var body_131714='图解：5.充足的睡眠。夜里，人的副交感神经兴奋，也是生长激素大量分泌的时间段。若睡眠充足，皮肤细胞就可以从血液中获得大量的氧气，并合成新的细胞及排出代谢废物。相反，如果睡眠不好，皮肤的新陈代谢就不能顺利的进行。...
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